Legend
CD:
Calender Day (consecutive)
PRD: Planned Running Day
PDM: Planned Daily Miles
PWM: Planned Weekly Miles
PCM: Planned Cumulative Miles
|
BOB ALESSIO "RUN ACROSS AMERICA-FOR ENDURING FREEDOM" RUNNING
PLAN 4/23/02-3/20/03 |
||||||
STATE OF CALIFORNIA |
||||||
|
DATE
|
CD
|
PRD
|
PLANNED
ROUTE>TARGET DESTINATION
|
PDM
|
PWM
|
PCM
|
|
0420Sa
|
-3
|
X
|
STOW
|
X
|
X
|
X
|
|
0421Su
|
-2
|
X
|
STOW
|
X
|
X
|
X
|
|
0422Mo
|
-1
|
X
|
BOSTON>LOS
ANGELES UA177 DEP 11:30A>ARR LAX 2:33P
|
0
|
0
|
0
|
|
0423Tu
|
1
|
1
|
LA>VENICE>M.DEL
RAY>S.MON>P.PALISADES>LAS FLORES
|
18
|
18
|
18
|
|
0424We
|
2
|
2
|
LAS
FLORES>MALIBU>MUGU STATE PARK
|
18
|
36
|
36
|
|
0425Th
|
3
|
3
|
MUGU
STATE PARK>OXNARD>MONTALVO>VENTURA
|
18
|
54
|
54
|
|
0426Fr
|
4
|
4
|
VENTURA>PUNTA
GORDA>CARPINTERIA
|
18
|
72
|
72
|
|
0427Sa
|
5
|
5
|
CARPENTERIA>SUMMERLAND>MONTECITO>SANTA
BARBARA
|
18
|
90
|
90
|
|
0428Su
|
6
|
6
|
SB>ISLA
VISTA>EL CAPITAN&REFUGIO STATE BEACHES
|
19
|
109
|
109
|
|
0429Mo
|
7
|
X
|
R3
DAY #1 REFUGIO ST.BEACH
|
0
|
0
|
109
|
|
0430Tu
|
8
|
7
|
BEACHES>~9M
NW OF GAVIOTA (SW OF BUELLTON)
|
19
|
19
|
128
|
|
0501We
|
9
|
8
|
>~5M
N OF LOMPOC (VANDENBERG AFB)
|
19
|
38
|
147
|
|
0502Th
|
10
|
9
|
VAFB>CASMALIA>6M
NW OF GUADALUPE
|
19
|
57
|
166
|
|
0503Fr
|
11
|
10
|
>OCEANO>GROVER
BEACH>SHELL BEACH (N OF PISMO BCH)
|
19
|
76
|
185
|
|
0504Sa
|
12
|
11
|
SHELL
BCH>LOS OSOS (NW OF SAN LUIS OBISPO)
|
19
|
95
|
204
|
|
0505Su
|
13
|
12
|
LOS
OBOS>BAYWOOD PARK>MORRO BAY>CAYUCOS>HARMONY
|
17
|
112
|
221
|
|
0506Mo
|
14
|
13
|
HARMONY>CAMBRIA>CAMBRIA
PINES>SAN SIMEON
|
14
|
14
|
235
|
|
0507Tu
|
15
|
14
|
>1/3
TO BIG SUR (S OF GORDA)
|
22
|
36
|
257
|
|
0508We
|
16
|
15
|
>2/3
TO BIG SUR (N OF LUCIA)
|
22
|
58
|
279
|
|
0509Th
|
17
|
16
|
>3/3
BIG SUR
|
21
|
79
|
300
|
|
0510Fr
|
18
|
17
|
BS>CARMEL
HIGHLANDS (8M S OF CARMEL-BY-THE-SEA)
|
20
|
99
|
320
|
|
0511Sa
|
19
|
18
|
CH>X-CARMEL
RIVER>MONTEREY>SAND CITY>MARINA
|
19
|
118
|
339
|
|
0512Su
|
20
|
19
|
MARINA>X-SALINAS
RIVER>CASTROVILLE>WATSONVILLE
|
18
|
136
|
357
|
|
0513Mo
|
21
|
20
|
WATSONVLE>RIO
DEL MAR>APTOS>CAPITOLA>SANTA CRUZ
|
19
|
19
|
376
|
|
0514Tu
|
22
|
21
|
SC>FELTON>BEN
LEMOND>BOULDER CRK("SAN JOSE HTS")
|
14
|
33
|
390
|
|
0515We
|
23
|
22
|
BC>WATERMAN
GAP(1,267)>INT CA9+35
|
14
|
47
|
404
|
|
0516Th
|
24
|
23
|
INT>SARATOGA
GAP(2,634)>INT CA35+KINGS MTN RD 4M NW OF WOODSIDE
|
19
|
66
|
423
|
|
0517Fr
|
25
|
24
|
INT>SAN
FRANCISCO INTERNATL A/P
|
20
|
86
|
443
|
|
0518Sa
|
26
|
25
|
SFIA>SF
PRESIDIO FT.POINT NHS
|
17
|
103
|
460
|
|
0519Su
|
27
|
26
|
SF
BAY-TO-BREAKERS 8M RACE
|
8
|
111
|
468
|
|
0520Mo
|
28
|
X
|
R3
DAY #2 SF
|
0
|
0
|
468
|
|
0521Tu
|
29
|
27
|
X-GG
BRIDGE>SAUSALITO>CORTE MEDERA>SAN RAFAEL
|
16
|
16
|
484
|
|
0522We
|
30
|
28
|
SR>IGNACIO>BLACK
POINT>X-PETALUMA RVR>SEARS PNT
|
18
|
34
|
502
|
|
0523Th
|
31
|
29
|
SEARS
POINT>SCHELLVILLE>CARNEROS>NAPA
|
20
|
54
|
522
|
|
0524Fr
|
32
|
X
|
R3
DAY #3 NAPA
|
0
|
54
|
522
|
|
0525Sa
|
33
|
30
|
NAPA>N
OF CIRCLE OAKS(CA121+CA128+STEEL CANYON RD)
|
15
|
69
|
537
|
|
0526Su
|
34
|
31
|
INT>4M
W OF WINTERS (CA128+LAKE SOLANO PARK)
|
18
|
87
|
555
|
|
0527Mo
|
35
|
32
|
WINTERS>DAVIS
|
17
|
17
|
572
|
|
0528Tu
|
36
|
33
|
DAVIS>W.SAC>X-SAC.R
VIA TOWER BRIDGE>SAC.CAPITOL
|
14
|
31
|
586
|
|
0529We
|
37
|
34
|
9th>N>16th>CA160>X-AM.R>AUBURN
BLVD>ROSEVILLE
|
18
|
49
|
604
|
|
0530Th
|
38
|
35
|
ROSEVILLE>ROCKLIN>LOOMIS>PENRYN>NEWCASTLE>AUBURN
|
16
|
65
|
620
|
|
0531Fr
|
39
|
36
|
AUBURN>CLIPPER
GAP>APPLEGATE>WEIMAR>COLFAX
|
17
|
82
|
637
|
|
0601Sa
|
40
|
37
|
COLFAX>SHADY
GLEN>ROLLINS LAKE RD>GOLD RUN>ALTA
|
14
|
96
|
651
|
|
0602Su
|
41
|
38
|
ALTA>BLUE
CANYON>NYACK>EMIGRANT GAP/PASS(8,700)
|
11
|
107
|
662
|
|
0603Mo
|
42
|
39
|
EM.GAP>CISCO
GROVE>BIG BEND>RAINBOW>KINGVALE
|
15
|
15
|
677
|
|
0604Tu
|
43
|
40
|
K>SODA
SPRGS>NORDEN>DONNER SUM(7,239)&BRDG>DMSP
|
13
|
28
|
690
|
|
0605We
|
44
|
41
|
DMSP>X-TRUCKEE
R>SQUAW VALLEY>RAMPART>TAHOE CITY
|
16
|
44
|
706
|
|
0606Th
|
45
|
42
|
TC>LK.FOREST>TAHOE
VISTA>CRYSTAL BAY>INCLINE VLG
|
17
|
61
|
723
|
|
0607Fr
|
46
|
43
|
INCLINE
VLG>INT CA28+US50 (4M NE OF GLENBROOK)
|
10
|
71
|
733
|